Reiki & energy healing online

Offering reiki healing, compassion, and realignment for your highest good.

Welcome!

What is Reiki?

Energy is at the core of everything around us and is the life force that courses through us all. Our thoughts, feelings, and experiences all carry an energetic frequency. Reiki is Japanese for “Universal life force energy” - also known as Chi, Qi, and Prāna. Reiki is a safe, non-invasive complementary technique that promotes healing and aids in emotional, physical, and energetic balance. Reiki is a spiritual practice, not a belief system. It is not tied to any religion. Reiki is on the frequency of unconditional love and it only serves your highest good.

Energy healing is surprisingly
similar to a good, long hug.

Think of a time where a much needed hug completely shifted your mood. According to Dr. John Gottman, a 20 second hug has powerful benefits to both our physical and emotional health. Both hugs and Reiki are non-verbal expressions of compassion and support. They release oxytocin and lowers cortisol (stress) levels, calm the nervous system, lower your blood pressure, and can reduce anxiety and stress. Think of Reiki as a comforting, supportive energetic hug that can elevate you out of a lower vibrational state.

Benefits of Reiki

Increases energy
Promotes deep relaxation
Decreases stress levels
Eases discomfort and pain
Enhances sleep quality
Reduces anxiety
Promotes harmony of the mind, body and spirit

Meet your Reiki practitioner, Heather Young

Heather is a Certified Usui and Karuna Reiki Master practitioner. She arrived in Philadelphia in October of 2025 after years of soul searching - she was ready to put down roots and find community.Before her move to Philly, she spent many years focused on healing from a painful past with a combination of Cognitive Behavioral Therapy and EMDR. In the depths of her healing journey, she found Reiki. In 2023, she began practicing her craft at a holistic center where she quickly saw firsthand the change, self-empowerment, and inner strength that Reiki brought into the lives of her clients.Heather practices Reiki daily and finds purpose in holding a sacred space for others to heal.